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Training Progress : Barbell Power Snatch 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2016-11-09 |
134.33 lbs |
2736 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-06 |
129.16 lbs |
Decrease -3.8 % |
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Set 1 : 115x1
Set 2 : 115x1
Set 3 : 115x1
Set 4 : 115x1
Set 5 : 115x1
Set 6 : 115x1
Set 7 : 125x1
Set 1 : 115x1
Set 2 : 115x1
Set 3 : 115x1
Set 4 : 115x1
Set 5 : 115x1
Set 6 : 115x1
Set 7 : 115x1
Set 8 : 115x1
Set 1 : 115x1
Set 2 : 115x1
Set 3 : 115x1
Set 4 : 115x1
Set 5 : 115x1
Set 1 : 115x1
Set 2 : 115x1
Set 3 : 125x1
Set 4 : 125x1
Set 5 : 125x1
Set 1 : 115x1
Set 2 : 115x1
Set 3 : 125x1
Set 4 : 125x1
Set 5 : 125x1
Set 6 : 125x1
Set 7 : 125x1
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