Training Progress : Machine Single-Leg Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-03-04 138 lbs 1 Day(s)
Last Date : 1RM : Result
2018-03-04 138 lbs Change 0.0 %
Logs For : Machine Single-Leg Curl

2018-03-04

Set 1 : 90x16

Set 2 : 90x16

Set 3 : 90x16


1RM: 138