Training Progress : Barbell Decline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-05-12 189 lbs 1 Day(s)
Last Date : 1RM : Result
2017-05-12 189 lbs Change 0.0 %
Logs For : Barbell Decline Bench Press

2017-05-12

Set 1 : 135x12

Set 2 : 135x12

Set 3 : 135x12


1RM: 189