Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2017-04-19 5 lbs 645 Day(s)
Last Date : 1RM : Result
2019-01-23 10 lbs Increase 100.0 %
Logs For : Pull-Up

2019-01-23

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-01-19

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-01-15

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-01-07

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-01-04

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x6

Set 4 : 10x8


Rep Max: 10