Training Progress : Smith Machine Bulgarian Split Squat 1RM ( kg) :
Start Date 1RM : Duration
2024-01-27 28 kg 1 Day(s)
Last Date : 1RM : Result
2024-01-27 28 kg Change 0.0 %
Logs For : Smith Machine Bulgarian Split Squat

2024-01-27

Set 1 : 20x12

Set 2 : 20x12

Set 3 : 20x12

Set 4 : 20x12


1RM: 28