Training Progress : Machine Single-Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-19 26.67 lbs 12 Day(s)
Last Date : 1RM : Result
2024-04-30 26.67 lbs Change 0.0 %
Logs For : Machine Single-Leg Press

2024-04-30

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10

Set 4 : 20x10

Set 5 : 20x10

Set 6 : 20x10


1RM: 26.67

2024-04-19

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10


1RM: 26.67