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Training Progress : Bodyweight Wall Squat Rep Max :
Start Date |
1RM : |
Duration |
2018-01-30 |
5 lbs |
22 Day(s) |
Last Date : |
1RM : |
Result |
2018-02-20 |
5 lbs |
Change 0.0 % |
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Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
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