Training Progress : Smith Machine Front Squat 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-11 13.33 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-11 13.33 lbs Change 0.0 %
Logs For : Smith Machine Front Squat

2024-04-11

Set 1 : 10x10


1RM: 13.33