Training Progress : Dumbbell Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-11 10.67 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-11 10.67 lbs Change 0.0 %
Logs For : Dumbbell Tricep Extension

2024-04-11

Set 1 : 8x10

Set 2 : 8x10

Set 3 : 8x10


1RM: 10.67