Training Progress : Cable One-Arm Bicep Curl 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-16 10.13 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-16 10.13 lbs Change 0.0 %
Logs For : Cable One-Arm Bicep Curl

2024-04-16

Set 1 : 8x8


1RM: 10.13