Training Progress : Machine Leg Press (Narrow Stance) 1RM ( lbs) :
Start Date 1RM : Duration
2021-05-01 66.67 lbs 1065 Day(s)
Last Date : 1RM : Result
2024-03-30 91 lbs Increase 36.5 %
Logs For : Machine Leg Press (Narrow Stance)

2024-03-30

Set 1 : 65x12

Set 2 : 65x12

Set 3 : 65x12


1RM: 91

2024-03-26

Set 1 : 65x12

Set 2 : 65x12

Set 3 : 65x12


1RM: 91

2022-01-03

Set 1 : 45x12

Set 2 : 45x12


1RM: 63

2021-11-17

Set 1 : 55x10

Set 2 : 55x10

Set 3 : 55x10


1RM: 73.33

2021-11-06

Set 1 : 55x10

Set 2 : 55x10


1RM: 73.33