Training Progress : Machine chest press 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-17 60 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-17 60 lbs Change 0.0 %
Logs For : Machine chest press

2024-04-17

Set 1 : 30x10

Set 2 : 35x10

Set 3 : 45x10


1RM: 60