Training Progress : Machine Squat 1RM ( lbs) :
Start Date 1RM : Duration
2019-03-20 108 lbs 1 Day(s)
Last Date : 1RM : Result
2019-03-20 108 lbs Change 0.0 %
Logs For : Machine Squat

2019-03-20

Set 1 : 75x12

Set 2 : 80x10

Set 3 : 85x8

Set 4 : 90x6


1RM: 108