Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2019-01-19 12 lbs 61 Day(s)
Last Date : 1RM : Result
2019-03-20 20 lbs Increase 66.7 %
Logs For : Leg Raise

2019-03-20

Set 1 : 10x20


Rep Max: 20

2019-03-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 20

2019-03-02

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2019-02-24

Set 1 : 10x14

Set 2 : 10x14

Set 3 : 10x14


Rep Max: 14

2019-02-16

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12