Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2019-03-05 7 lbs 15 Day(s)
Last Date : 1RM : Result
2019-03-19 6 lbs Decrease -14.3 %
Logs For : Pull-Up

2019-03-19

Set 1 : 10x6


Rep Max: 6

2019-03-08

Set 1 : 10x10

Set 2 : 10x5

Set 3 : 10x3


Rep Max: 10

2019-03-05

Set 1 : 10x7

Set 2 : 10x5

Set 3 : 10x4

Set 4 : 10x3


Rep Max: 7