Training Progress : Machine Leg Press (Wide Stance) 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-18 125.99 lbs 2327 Day(s)
Last Date : 1RM : Result
2024-05-01 480 lbs Increase 281.0 %
Logs For : Machine Leg Press (Wide Stance)

2024-05-01

Set 1 : 360x10

Set 2 : 360x10

Set 3 : 360x10

Set 4 : 360x10


1RM: 480

2024-04-15

Set 1 : 450x8

Set 2 : 450x8

Set 3 : 450x8

Set 4 : 450x8

Set 5 : 180x10


1RM: 570

2024-04-03

Set 1 : 85x20

Set 2 : 205x10

Set 3 : 250x8

Set 4 : 100x20


1RM: 316.67

2024-02-26

Set 1 : 450x12

Set 2 : 450x12

Set 3 : 450x12

Set 4 : 540x12


1RM: 756

2024-02-16

Set 1 : 360x12

Set 2 : 360x12

Set 3 : 360x12

Set 4 : 360x12


1RM: 504