Training Progress : Band Lat Pull Down 1RM ( lbs) :
Start Date 1RM : Duration
2022-04-11 42 lbs 748 Day(s)
Last Date : 1RM : Result
2024-04-27 173.33 lbs Increase 312.7 %
Logs For : Band Lat Pull Down

2024-04-27

Set 1 : 120x10

Set 2 : 130x10

Set 3 : 130x10


1RM: 173.33

2024-04-20

Set 1 : 120x10

Set 2 : 130x10

Set 3 : 130x10


1RM: 173.33

2024-04-13

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10


1RM: 160

2024-04-06

Set 1 : 120x10

Set 2 : 120x10

Set 3 : 120x10


1RM: 160

2024-03-30

Set 1 : 110x10

Set 2 : 110x10

Set 3 : 120x10


1RM: 160