Training Progress : Preacher Curl Machine 1RM ( lbs) :
Start Date 1RM : Duration
2021-12-23 86.66 lbs 862 Day(s)
Last Date : 1RM : Result
2024-05-02 120 lbs Increase 38.5 %
Logs For : Preacher Curl Machine

2024-05-02

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2024-04-24

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2024-04-17

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2024-04-10

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2024-03-20

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120