Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2022-02-12

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-02-14

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-02-19

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-02-23

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-02-26

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30