Training Progress : Side Bridge Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Side Bridge

2022-02-20

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-02-24

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:00:20


2022-02-27

Set 1 : 00:00:20

Set 2 : 00:00:20

Set 3 : 00:00:20


2022-03-10

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2022-03-13

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30