Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2021-10-12 10 lbs 497 Day(s)
Last Date : 1RM : Result
2023-02-20 20 lbs Increase 100.0 %
Logs For : Crunch

2023-02-20

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-01-22

Set 1 : 0x0

Set 2 : 0x0

Set 3 : 0x0


Rep Max: 0

2023-01-20

Set 1 : 0x0

Set 2 : 0x0

Set 3 : 0x0


Rep Max: 0

2023-01-19

Set 1 : 0x0

Set 2 : 0x0

Set 3 : 0x0


Rep Max: 0

2022-12-28

Set 1 : 0x0

Set 2 : 0x0

Set 3 : 0x0


Rep Max: 0