Training Progress : Leg Pull-In Rep Max :
Start Date 1RM : Duration
2018-03-26 15 kg 624 Day(s)
Last Date : 1RM : Result
2019-12-09 11 kg Decrease -26.7 %
Logs For : Leg Pull-In

2019-12-09

Set 1 : 10x11

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 11

2019-12-05

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-08-26

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x8


Rep Max: 8

2019-07-30

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x6

Set 4 : 10x5


Rep Max: 10

2019-07-27

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6

Set 4 : 10x6


Rep Max: 6