Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2020-09-02 3 kg 878 Day(s)
Last Date : 1RM : Result
2023-01-27 10 kg Increase 233.3 %
Logs For : Leg Raise

2023-01-27

Set 1 : 10x10


Rep Max: 10

2023-01-16

Set 1 : 10x7


Rep Max: 7

2022-04-13

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2022-04-12

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2021-12-29

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x9


Rep Max: 9