We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2020-01-20 |
1 kg |
1104 Day(s) |
Last Date : |
1RM : |
Result |
2023-01-27 |
5 kg |
Increase 400.0 % |
|
Set 1 : 10x12
Set 2 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x4
Set 4 : 10x3
|
|
|
|