Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2020-01-20 1 kg 1104 Day(s)
Last Date : 1RM : Result
2023-01-27 5 kg Increase 400.0 %
Logs For : Push-Up

2023-01-27

Set 1 : 10x5


Rep Max: 5

2023-01-16

Set 1 : 10x4


Rep Max: 4

2022-04-13

Set 1 : 10x12

Set 2 : 10x10


Rep Max: 12

2022-04-12

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2022-03-23

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x4

Set 4 : 10x3


Rep Max: 10