Training Progress : Push-Up (Close Hand) Rep Max :
Start Date 1RM : Duration
2021-12-29 3 kg 395 Day(s)
Last Date : 1RM : Result
2023-01-27 2 kg Decrease -33.3 %
Logs For : Push-Up (Close Hand)

2023-01-27

Set 1 : 10x2


Rep Max: 2

2023-01-16

Set 1 : 10x1


Rep Max: 1

2022-04-13

Set 1 : 10x5

Set 2 : 10x3


Rep Max: 5

2022-04-12

Set 1 : 10x4

Set 2 : 10x2


Rep Max: 4

2021-12-29

Set 1 : 10x2

Set 2 : 10x2

Set 3 : 10x3


Rep Max: 3