Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-16 98.66 lbs 694 Day(s)
Last Date : 1RM : Result
2021-04-08 135.66 lbs Increase 37.5 %
Logs For : Barbell Preacher Curl

2021-04-08

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7


1RM: 135.66

2021-03-25

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7


1RM: 135.66

2021-03-21

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7


1RM: 135.66

2021-03-08

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7


1RM: 135.66

2021-02-23

Set 1 : 105x7

Set 2 : 105x6

Set 3 : 105x5

Set 4 : 105x4


1RM: 129.5