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Choose Your Progress Chart
Training Progress : Step Machine - Cardio Graph :
Start Date |
1RM : |
Duration |
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n/a |
Day(s) |
Last Date : |
1RM : |
Result |
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n/a |
No Change |
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Calorie :   187 CAL
Distance : 1072 mile
Speed : 6 mph
Lap/Rep : 67 Laps/Reps
Duration :  00:20:00
Calorie :   199 CAL
Distance : 1341 mile
Speed : 5 mph
Lap/Rep : 83 Laps/Reps
Duration :  00:28:00
Calorie :   191 CAL
Distance : 1289 mile
Speed : 5 mph
Lap/Rep : 80 Laps/Reps
Duration :  00:27:00
Calorie :   183 CAL
Distance : 1234 mile
Speed : 5 mph
Lap/Rep : 77 Laps/Reps
Duration :  00:26:00
Calorie :   177 CAL
Distance : 1195 mile
Speed : 5 mph
Lap/Rep : 74 Laps/Reps
Duration :  00:25:00
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