Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2017-11-01 8 lbs 1244 Day(s)
Last Date : 1RM : Result
2021-03-28 5 lbs Decrease -37.5 %
Logs For : Pull-Up

2021-03-28

Set 1 : 10x5

Set 2 : 10x4

Set 3 : 10x3

Set 4 : 10x3


Rep Max: 5

2021-03-19

Set 1 : 10x6

Set 2 : 10x4

Set 3 : 10x3

Set 4 : 10x3


Rep Max: 6

2021-03-10

Set 1 : 10x7

Set 2 : 10x5

Set 3 : 10x3

Set 4 : 10x4


Rep Max: 7

2021-02-24

Set 1 : 10x5

Set 2 : 10x4

Set 3 : 10x2

Set 4 : 10x3


Rep Max: 5

2021-02-06

Set 1 : 10x5

Set 2 : 10x3

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 5