Training Progress : Dumbbell Incline Bench Row 1RM ( lbs) :
Start Date 1RM : Duration
2020-01-12 150 lbs 1 Day(s)
Last Date : 1RM : Result
2020-01-12 150 lbs Change 0.0 %
Logs For : Dumbbell Incline Bench Row

2020-01-12

Set 1 : 50x10

Set 2 : 80x10

Set 3 : 100x10

Set 4 : 100x12

Set 5 : 100x15


1RM: 150