Training Progress : Single-Leg Push-Up Rep Max :
Start Date 1RM : Duration
2017-03-31 50 lbs 395 Day(s)
Last Date : 1RM : Result
2018-04-29 60 lbs Increase 20.0 %
Logs For : Single-Leg Push-Up

2018-04-29

Set 1 : 10x60

Set 2 : 10x40


Rep Max: 60

2018-04-18

Set 1 : 10x55

Set 2 : 10x40

Set 3 : 10x30


Rep Max: 55

2017-03-31

Set 1 : 0x50

Set 2 : 0x40

Set 3 : 0x30

Set 4 : 0x20

Set 5 : 0x20


Rep Max: 50