Training Progress : Bench Push-Up Rep Max :
Start Date 1RM : Duration
2018-03-27 50 lbs 691 Day(s)
Last Date : 1RM : Result
2020-02-15 70 lbs Increase 40.0 %
Logs For : Bench Push-Up

2020-02-15

Set 1 : 10x70

Set 2 : 10x51

Set 3 : 10x41

Set 4 : 10x32

Set 5 : 10x26


Rep Max: 70

2020-01-11

Set 1 : 10x65

Set 2 : 10x50

Set 3 : 10x40

Set 4 : 10x30

Set 5 : 10x25


Rep Max: 65

2018-03-29

Set 1 : 10x55

Set 2 : 10x50

Set 3 : 10x30

Set 4 : 10x20

Set 5 : 10x20


Rep Max: 55

2018-03-27

Set 1 : 10x50

Set 2 : 10x40

Set 3 : 10x30

Set 4 : 10x20

Set 5 : 10x20


Rep Max: 50