Training Progress : Resistance Band Crunch Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2023-01-02 239.16 lbs 1 Day(s)
Last Date : 1RM : Result
2023-01-02 239.16 lbs Change 0.0 %
Logs For : Resistance Band Crunch Pulldown

2023-01-02

Set 1 : 175x11

Set 2 : 175x10

Set 3 : 175x8

Set 4 : 175x5

Set 5 : 175x5


1RM: 239.16