Training Progress : Cable Low Tricep Extension (Supine) 1RM ( lbs) :
Start Date 1RM : Duration
2020-01-18 105.6 lbs 1 Day(s)
Last Date : 1RM : Result
2020-01-18 105.6 lbs Change 0.0 %
Logs For : Cable Low Tricep Extension (Supine)

2020-01-18

Set 1 : 44x20

Set 2 : 55x15

Set 3 : 66x15

Set 4 : 77x10

Set 5 : 88x6


1RM: 105.6