Training Progress : Glute Stretch Rep Max :
Start Date 1RM : Duration
2018-12-19 4 lbs 643 Day(s)
Last Date : 1RM : Result
2020-09-21 5 lbs Increase 25.0 %
Logs For : Glute Stretch

2020-09-21

Set 1 : 10x5


Rep Max: 5

2018-12-19

Set 1 : 10x4


Rep Max: 4