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Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2012-05-31 |
901.33 lbs |
3003 Day(s) |
Last Date : |
1RM : |
Result |
2020-08-19 |
103 lbs |
Decrease -88.6 % |
|
Set 1 : 1x103
Set 2 : 1x50
Set 3 : 1x50
Set 4 : 1x40
Set 5 : 1x40
Set 6 : 1x40
Set 7 : 1x30
Set 8 : 1x30
Set 9 : 1x25
Set 10 : 1x25
Set 11 : 1x60
Set 12 : 1x55
Set 13 : 1x30
Set 14 : 1x30
Set 15 : 1x25
Set 16 : 1x25
Set 1 : 1x101
Set 2 : 1x50
Set 3 : 1x50
Set 4 : 1x40
Set 5 : 1x40
Set 6 : 1x40
Set 7 : 1x30
Set 8 : 1x30
Set 9 : 1x25
Set 10 : 1x25
Set 1 : 1x100
Set 2 : 1x50
Set 3 : 1x30
Set 4 : 1x30
Set 5 : 1x30
Set 6 : 1x30
Set 7 : 1x30
Set 8 : 1x25
Set 9 : 1x25
Set 10 : 1x25
Set 11 : 1x25
Set 12 : 1x25
Set 13 : 1x25
Set 14 : 1x25
Set 15 : 1x25
Set 16 : 1x30
Set 17 : 1x30
Set 18 : 1x30
Set 19 : 1x30
Set 20 : 1x30
Set 21 : 1x30
Set 22 : 1x30
Set 23 : 1x30
Set 24 : 1x30
Set 25 : 1x30
Set 26 : 1x50
Set 27 : 1x55
Set 28 : 1x25
Set 29 : 1x40
Set 30 : 1x30
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