Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2012-05-31 901.33 lbs 3003 Day(s)
Last Date : 1RM : Result
2020-08-19 103 lbs Decrease -88.6 %
Logs For : Push-Up

2020-08-19

Set 1 : 1x103

Set 2 : 1x50

Set 3 : 1x50

Set 4 : 1x40

Set 5 : 1x40

Set 6 : 1x40

Set 7 : 1x30

Set 8 : 1x30

Set 9 : 1x25

Set 10 : 1x25

Set 11 : 1x60

Set 12 : 1x55

Set 13 : 1x30

Set 14 : 1x30

Set 15 : 1x25

Set 16 : 1x25


Rep Max: 103

2020-02-15

Set 1 : 1x101

Set 2 : 1x50

Set 3 : 1x50

Set 4 : 1x40

Set 5 : 1x40

Set 6 : 1x40

Set 7 : 1x30

Set 8 : 1x30

Set 9 : 1x25

Set 10 : 1x25


Rep Max: 101

2018-08-07

Set 1 : 1x100

Set 2 : 1x50

Set 3 : 1x30

Set 4 : 1x30

Set 5 : 1x30

Set 6 : 1x30

Set 7 : 1x30

Set 8 : 1x25

Set 9 : 1x25

Set 10 : 1x25

Set 11 : 1x25

Set 12 : 1x25

Set 13 : 1x25

Set 14 : 1x25

Set 15 : 1x25

Set 16 : 1x30

Set 17 : 1x30

Set 18 : 1x30

Set 19 : 1x30

Set 20 : 1x30

Set 21 : 1x30

Set 22 : 1x30

Set 23 : 1x30

Set 24 : 1x30

Set 25 : 1x30

Set 26 : 1x50

Set 27 : 1x55

Set 28 : 1x25

Set 29 : 1x40

Set 30 : 1x30


Rep Max: 100

2016-11-04

Set 1 : 1.0x100


Rep Max: 100

2016-07-10

Set 1 : 1.0x100


Rep Max: 100