Training Progress : Bodyweight Squat Rep Max :
Start Date 1RM : Duration
2016-12-14 12 lbs 1055 Day(s)
Last Date : 1RM : Result
2019-11-03 300 lbs Increase 2,400.0 %
Logs For : Bodyweight Squat

2019-11-03

Set 1 : 10x300


Rep Max: 300

2019-10-28

Set 1 : 10x251


Rep Max: 251

2019-10-12

Set 1 : 10x250


Rep Max: 250

2019-08-08

Set 1 : 10x200

Set 2 : 10x100

Set 3 : 10x100

Set 4 : 10x50

Set 5 : 10x50


Rep Max: 200

2019-07-21

Set 1 : 10x210


Rep Max: 210