Training Progress : Boat Pose Lap/Rep Duration(in sec)
Choose Your Progress Chart
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Boat Pose

2013-07-18

Set 1 : --

           00:00:00


2013-07-21

Set 1 : --

           00:00:00


2013-07-29

Set 1 : --

           00:00:00


2016-03-04

Set 1 : --

           00:00:00


2017-12-28

Set 1 : 10

           00:00:10

Set 2 : 8

           00:00:08

Set 3 : 5

           00:00:05