Training Progress : Thousand cuts (sword swings) Rep Max :
Start Date 1RM : Duration
2017-03-11 112 lbs 2095 Day(s)
Last Date : 1RM : Result
2022-12-04 211 lbs Increase 88.4 %
Logs For : Thousand cuts (sword swings)

2022-12-04

Set 1 : 5x100

Set 2 : 5x100

Set 3 : 5x100

Set 4 : 5x100

Set 5 : 5x100

Set 6 : 5x100

Set 7 : 5x100

Set 8 : 5x100

Set 9 : 5x100

Set 10 : 5x211


Rep Max: 211

2017-05-21

Set 1 : 5.0x100

Set 2 : 5.0x100

Set 3 : 5.0x100

Set 4 : 5.0x100

Set 5 : 5.0x100

Set 6 : 5.0x100

Set 7 : 5.0x100

Set 8 : 5.0x100

Set 9 : 5.0x100

Set 10 : 5.0x210


Rep Max: 210

2017-04-16

Set 1 : 5.0x100

Set 2 : 5.0x100

Set 3 : 5.0x100

Set 4 : 5.0x100

Set 5 : 5.0x100

Set 6 : 5.0x100

Set 7 : 5.0x100

Set 8 : 5.0x100

Set 9 : 5.0x100

Set 10 : 5.0x200


Rep Max: 200

2017-03-28

Set 1 : 0x100

Set 2 : 0x100

Set 3 : 0x100

Set 4 : 0x100

Set 5 : 0x100

Set 6 : 0x100

Set 7 : 0x100

Set 8 : 0x100

Set 9 : 0x100

Set 10 : 0x175


Rep Max: 175

2017-03-21

Set 1 : 0x100

Set 2 : 0x100

Set 3 : 0x100

Set 4 : 0x100

Set 5 : 0x100

Set 6 : 0x100

Set 7 : 0x100

Set 8 : 0x100

Set 9 : 0x100

Set 10 : 0x170


Rep Max: 170