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Training Progress : Thousand cuts (sword swings) Rep Max :
Start Date |
1RM : |
Duration |
2017-03-11 |
112 lbs |
2095 Day(s) |
Last Date : |
1RM : |
Result |
2022-12-04 |
211 lbs |
Increase 88.4 % |
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Set 1 : 5x100
Set 2 : 5x100
Set 3 : 5x100
Set 4 : 5x100
Set 5 : 5x100
Set 6 : 5x100
Set 7 : 5x100
Set 8 : 5x100
Set 9 : 5x100
Set 10 : 5x211
Set 1 : 5.0x100
Set 2 : 5.0x100
Set 3 : 5.0x100
Set 4 : 5.0x100
Set 5 : 5.0x100
Set 6 : 5.0x100
Set 7 : 5.0x100
Set 8 : 5.0x100
Set 9 : 5.0x100
Set 10 : 5.0x210
Set 1 : 5.0x100
Set 2 : 5.0x100
Set 3 : 5.0x100
Set 4 : 5.0x100
Set 5 : 5.0x100
Set 6 : 5.0x100
Set 7 : 5.0x100
Set 8 : 5.0x100
Set 9 : 5.0x100
Set 10 : 5.0x200
Set 1 : 0x100
Set 2 : 0x100
Set 3 : 0x100
Set 4 : 0x100
Set 5 : 0x100
Set 6 : 0x100
Set 7 : 0x100
Set 8 : 0x100
Set 9 : 0x100
Set 10 : 0x175
Set 1 : 0x100
Set 2 : 0x100
Set 3 : 0x100
Set 4 : 0x100
Set 5 : 0x100
Set 6 : 0x100
Set 7 : 0x100
Set 8 : 0x100
Set 9 : 0x100
Set 10 : 0x170
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