Training Progress : One Arm Pullups 1RM ( lbs) :
Start Date 1RM : Duration
2020-12-04 233.33 lbs 91 Day(s)
Last Date : 1RM : Result
2021-03-04 246.66 lbs Increase 5.7 %
Logs For : One Arm Pullups

2021-03-04

Set 1 : 200x7


1RM: 246.66

2021-01-05

Set 1 : 200x6

Set 2 : 200x3

Set 3 : 200x3

Set 4 : 200x2

Set 5 : 200x2


1RM: 240

2020-12-04

Set 1 : 200x5

Set 2 : 200x3


1RM: 233.33