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Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2015-03-09 |
1.5 lbs |
279 Day(s) |
Last Date : |
1RM : |
Result |
2015-12-12 |
900 lbs |
Increase 59,900.0 % |
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Set 1 : 450x30
Set 2 : 450x30
Set 3 : 450x30
Set 4 : 450x30
Set 1 : 410x30
Set 2 : 410x30
Set 3 : 410x30
Set 4 : 410x30
Set 5 : 410x30
Set 1 : 410x30
Set 2 : 410x30
Set 3 : 410x30
Set 1 : 360x25
Set 2 : 360x8
Set 3 : 360x25
Set 1 : 360x25
Set 2 : 360x25
Set 3 : 360x25
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