Training Progress : Machine Seated Single-Leg Calf Raise 1RM ( kg) :
Start Date 1RM : Duration
2021-08-07 41.66 kg 935 Day(s)
Last Date : 1RM : Result
2024-02-27 41.66 kg Change 0.0 %
Logs For : Machine Seated Single-Leg Calf Raise

2024-02-27

Set 1 : 25x20

Set 2 : 25x20

Set 3 : 25x20

Set 4 : 25x20

Set 5 : 25x20


1RM: 41.66

2023-10-23

Set 1 : 25x20

Set 2 : 25x20

Set 3 : 25x20

Set 4 : 25x20

Set 5 : 25x20


1RM: 41.66

2023-07-23

Set 1 : 25x20

Set 2 : 25x20

Set 3 : 25x20

Set 4 : 25x20

Set 5 : 25x20


1RM: 41.66

2023-04-09

Set 1 : 25x20

Set 2 : 25x20

Set 3 : 25x20

Set 4 : 25x20

Set 5 : 25x20


1RM: 41.66

2023-02-04

Set 1 : 25x20

Set 2 : 25x20

Set 3 : 25x20

Set 4 : 25x20

Set 5 : 25x20


1RM: 41.66