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Training Progress : Machine Leg Press (Narrow Stance) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-08-29 |
233.33 kg |
939 Day(s) |
Last Date : |
1RM : |
Result |
2024-03-24 |
233.33 kg |
Change 0.0 % |
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Set 1 : 140x20
Set 2 : 140x15
Set 3 : 140x10
Set 1 : 140x20
Set 2 : 140x15
Set 3 : 140x10
Set 1 : 140x20
Set 2 : 140x15
Set 3 : 140x10
Set 1 : 140x20
Set 2 : 140x15
Set 3 : 140x10
Set 1 : 140x20
Set 2 : 140x15
Set 3 : 140x10
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