Training Progress : Machine Leg Press (Narrow Stance) 1RM ( kg) :
Start Date 1RM : Duration
2021-08-29 233.33 kg 939 Day(s)
Last Date : 1RM : Result
2024-03-24 233.33 kg Change 0.0 %
Logs For : Machine Leg Press (Narrow Stance)

2024-03-24

Set 1 : 140x20

Set 2 : 140x15

Set 3 : 140x10


1RM: 233.33

2023-12-23

Set 1 : 140x20

Set 2 : 140x15

Set 3 : 140x10


1RM: 233.33

2023-09-14

Set 1 : 140x20

Set 2 : 140x15

Set 3 : 140x10


1RM: 233.33

2023-06-02

Set 1 : 140x20

Set 2 : 140x15

Set 3 : 140x10


1RM: 233.33

2023-05-25

Set 1 : 140x20

Set 2 : 140x15

Set 3 : 140x10


1RM: 233.33