Training Progress : Calf Press On Leg Press 1RM ( kg) :
Start Date 1RM : Duration
2017-02-12 144.89 kg 2602 Day(s)
Last Date : 1RM : Result
2024-03-28 333.33 kg Increase 130.1 %
Logs For : Calf Press On Leg Press

2024-03-28

Set 1 : 200x20

Set 2 : 200x15

Set 3 : 200x10


1RM: 333.33

2024-01-13

Set 1 : 200x10

Set 2 : 200x15

Set 3 : 200x20

Set 4 : 200x25

Set 5 : 200x30


1RM: 400

2023-12-27

Set 1 : 200x20

Set 2 : 200x15

Set 3 : 200x10


1RM: 333.33

2023-09-19

Set 1 : 200x20

Set 2 : 200x15

Set 3 : 200x10


1RM: 333.33

2023-02-28

Set 1 : 200x20

Set 2 : 200x15

Set 3 : 200x10


1RM: 333.33