Training Progress : Dual Lat Pulldown with Vinyl Handles 1RM ( kg) :
Start Date 1RM : Duration
2021-07-15 66.66 kg 1008 Day(s)
Last Date : 1RM : Result
2024-04-17 120 kg Increase 80.0 %
Logs For : Dual Lat Pulldown with Vinyl Handles

2024-04-17

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2024-01-22

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2023-10-05

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2023-07-07

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2023-03-16

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120