Training Progress : Machine Inverted Row 1RM ( kg) :
Start Date 1RM : Duration
2021-07-15 13.33 kg 1008 Day(s)
Last Date : 1RM : Result
2024-04-17 13.33 kg Change 0.0 %
Logs For : Machine Inverted Row

2024-04-17

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2024-01-22

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2023-10-05

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2023-07-07

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2023-03-16

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33