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MSHAHIN85
Current Routine
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mohammadathamneh
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Training Progress : Seated Cable Fly 1RM ( kg) :
Start Date
1RM :
Duration
2021-07-18
75 kg
1024 Day(s)
Last Date :
1RM :
Result
2024-05-06
99.99 kg
Increase 33.3 %
Logs For : Seated Cable Fly
2024-05-06
Set 1 :
60x20
Set 2 :
60x15
1RM:
99.99
2024-05-06
Set 1 :
60x10
1RM:
80
2024-05-06
Set 1 :
60x10
1RM:
80
2024-01-25
Set 1 :
60x10
1RM:
80
2024-01-25
Set 1 :
60x10
1RM:
80