Training Progress : Seated Cable Fly 1RM ( kg) :
Start Date 1RM : Duration
2021-07-18 75 kg 1024 Day(s)
Last Date : 1RM : Result
2024-05-06 99.99 kg Increase 33.3 %
Logs For : Seated Cable Fly

2024-05-06

Set 1 : 60x20

Set 2 : 60x15


1RM: 99.99

2024-05-06

Set 1 : 60x10


1RM: 80

2024-05-06

Set 1 : 60x10


1RM: 80

2024-01-25

Set 1 : 60x10


1RM: 80

2024-01-25

Set 1 : 60x10


1RM: 80