We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Kneeling Tricep Extension 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-08-02 |
13.33 kg |
921 Day(s) |
Last Date : |
1RM : |
Result |
2024-02-08 |
46.66 kg |
Increase 250.0 % |
|
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
|
|
|
|