Training Progress : Cable Preacher Curl 1RM ( kg) :
Start Date 1RM : Duration
2021-08-18 66.66 kg 934 Day(s)
Last Date : 1RM : Result
2024-03-08 66.66 kg Change 0.0 %
Logs For : Cable Preacher Curl

2024-03-08

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 40x15

Set 6 : 40x20


1RM: 66.66

2023-11-14

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 40x15

Set 6 : 40x20


1RM: 66.66

2023-08-10

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 40x15

Set 6 : 40x20


1RM: 66.66

2023-04-19

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 40x15

Set 6 : 40x20


1RM: 66.66

2023-02-14

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 40x15

Set 6 : 40x20


1RM: 66.66