We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : SINGLE-ARM LANDMINE SHOULDER PRESS 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-08-01 |
83.33 kg |
807 Day(s) |
Last Date : |
1RM : |
Result |
2023-10-16 |
83.33 kg |
Change 0.0 % |
|
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
|
|
|
|