Training Progress : SINGLE-ARM LANDMINE SHOULDER PRESS 1RM ( kg) :
Start Date 1RM : Duration
2021-08-01 83.33 kg 807 Day(s)
Last Date : 1RM : Result
2023-10-16 83.33 kg Change 0.0 %
Logs For : SINGLE-ARM LANDMINE SHOULDER PRESS

2023-10-16

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33

2023-10-16

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33

2023-07-18

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33

2023-07-18

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33

2023-01-28

Set 1 : 50x20

Set 2 : 50x20

Set 3 : 50x20


1RM: 83.33