Training Progress : Cable Pull Through 1RM ( kg) :
Start Date 1RM : Duration
2021-08-25 90 kg 941 Day(s)
Last Date : 1RM : Result
2024-03-22 100 kg Increase 11.1 %
Logs For : Cable Pull Through

2024-03-22

Set 1 : 50x30

Set 2 : 50x20

Set 3 : 50x10


1RM: 100

2023-12-21

Set 1 : 50x30

Set 2 : 50x20

Set 3 : 50x10


1RM: 100

2023-09-12

Set 1 : 50x30

Set 2 : 50x20

Set 3 : 50x10


1RM: 100

2022-11-15

Set 1 : 50x30

Set 2 : 50x20

Set 3 : 50x10


1RM: 100

2022-02-03

Set 1 : 50x30

Set 2 : 50x20

Set 3 : 50x10


1RM: 100